We are often held back by our subconscious meanings of our past experiences that affect us in present too.
“Those deeper level meanings and beliefs are supposed to be shed, so that anything new can be fed.”- Deep
As a coach, I get an opportunity to work at a very deeper level with my clients, as some times, we are victimized by our past experiences and operate out of victim state and desire to perform as a Victor in the present.
Hence, we should be open to explore and change at a sub or unconscious level, else we would also stay trapped in our own prejudices. That keeps holding ourselves and others against invisible or unsaid facts in the present. The word ‘Assume’ can continue to make an (ASS of U and Me).
Ask yourself, when you mistrust someone or over believe in your truths.
What assumptions, could I be making?
What beliefs, could I be holding?
How does this make me and others feel?
How am I often seen as?
How else could I behave? How could that make me feel? What am I learning about myself and the situation?
What else, shall I factor in?
What beneficial beliefs could be formed?
How would I feel?
When would I try behaving differently?
Its important to revisit, regenerate so you may rejoice in the present & perform to your maximum potential!
Author: Deep Ahuja Sharma
